Monday, August 12, 2013

Workout Calendar

I was looking for some new motivation as Iv'e just got back from vacation and needed some motivation and came across this image. I like the idea of putting a sticker or stamp on a calendar to mark when I do a workout and what type. If I do Yoga or hit the gym and do cardio. Each activity can have a different sticker. Or simply mark the calendar with a marker, sharpie or highlighter.

Just put the calendar in a place where you will see it everyday and know of you skipped a workout or not.

You can find this and much more Motivation over at The Berry.


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